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WOD

Martedì


5 sets for quality:
8 Push press @ RPE 7
10 DB pullovers
30” rest between sets

tc: 10 min

WOD
Amrap 18:
80 DU
7 strict chin ups
21 Russian KBS @ 32/24KG

Il Filo di Arianna ssd arl PIVA 10571510964
Via Andrea Costa, 10 - Milano 20131, mi
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