Sabato

TEAM WOD
In Teams of 3
For Time:
a)8000m Row or ski, 20.000m

b)8 Toes to Bar
16 Dumbbell Snatch @ 50/35 lbs

c)rest

In Teams of 3, one partner is rowing, the other is performing 1 Round of 8 toes to bar & 16 dumbbell snatches while the third partner is resting. Athletes must switch from the round to the rower/bike and the rower/bike to rest.