WOD

Venerdì


Strict Press 4 x 6 @AHAP
Rest 90 seconds between sets

Amrap 20
3 bar mu
10 back rack lunges @35/25 kg
10 OH squats @35/25 kg

Il Filo di Arianna ssd arl PIVA 10571510964
Via Andrea Costa, 10 - Milano 20131, mi
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